• From War to Sleeping on the Street

    On Friday afternoon at two of the four corners of the junction between 17th and K streets, in downtown Washington DC, there was a vagabond asking for money. The two, middle-aged men, one white and one black, were veterans of war, and this was manifested in posters and loudly to...

  • Healthy Sleep Tips

    Quantity and quality are significant. Most grown persons need between 7. five towards 8. Five numerous hours of uninterrupted relaxation. If you are advertising the snooze button at the alarm early in the day, you are in no way getting enough relaxation. This could be owing to not enough time...

  • Insomnia and Headaches, Two Ills That May Have a Common Link

    Sleep disturbances are widespread since it is estimated that 40% of adults suffer some inconvenience when sleeping. Among these, the most common is insomnia that can be sporadic or chronic, and the latter affects 12% of the population, that is, there are numerous people who, most of the nights, sleep...

  • 5 Home Remedies for Postnasal Drip

    The name for this condition sounds as bad as the condition itself. Postnasal drip is part of a natural process that’s taking place in your body all of the time. You just don’t usually notice it, which is just the way we like it. Every day, your body produces mucus...

  • Great Ways to Get Rid of Heartburn with Home Remedies

    No one likes having heartburn, and sometimes it can appear at the most inopportune moments. The excellent news is that some home remedies work just as well. Simple Remedies Calcium - While it may seem that a home remedy for heartburn would have to be made by creating an elaborate...

  • Ideas for Gardening Enthusiasts

    There is an almost magical pleasure in the feeling of plunging our hands into the earth to transplant a specific plant from one pot to another. It is a sensation that makes us feel more in touch with the planet and that we are related to the vegetal world that...

  • Otitis in the Elderly

    The otitis media is a relatively common ear infection. It consists of an inflammation of the middle ear, cavity inside the temporal bone. It is a very annoying and uncomfortable pathology that requires detection, and early treatment carried out by qualified professionals. Causes and symptoms of this annoying earache An...

  • Home Remedies for Ankle Pain

    The ankle can have a lot of problems. It bears our weight, helps us move and has a lot of bones. The first part of any remedy for ankle pain is to find out why it hurts. Once that is done, home remedies may come in handy in helping solve...

  • BICYCLES FOR THE ELDERLY

    As the traffic in the cities becomes chaotic and unbearable, the bicycle has become an excellent transportation option for towns; just fix your eyes to a busy street or avenue, and you will see that the number of travelers on bicycles has increased exponentially - and not only are they...

  • Unusual Garden Stepping Stones

    Even a small garden can have a fabulous look when you make decorative items to place in and around it. Maybe you can’t create something astounding, like the Busch Gardens, but your little space can be quite adorable with little effort. One thing that always looks nice in a garden...

  • A Look at Roof Top Gardens

    It doesn’t matter whether you have a one-story house or if you’re living in a mansion with ten floors, rooftop gardens will always have a charm and appeal unrivaled by any other forms of indoor or outdoor gardening. For a homeowner, this means having a private space where you can...

  • How to Create a Simple Recycling Center at Home

    Recycling requires minimal attention and time, yet can only live in so many ways. It affects us immediately when we realize how much less actual trash we have to bag up and put out for the garbage trucks. It affects us and our long-term future by ensuring that there will...

  • Ways to Soothe a Sore Nose

    Having a cold or an upper respiratory condition can be a problem in more ways than one. Not only does the body hurt, but the nose can become sore. After blowing and wiping, again and again, using normal tissues, napkins, or any other paper that happens to be available, the...

  • Deep Sleep

    Medical specialists consider deep sleep to be the savior of the body due to its capacity to restore the work capacity and functions of our body. During sleep muscles relax, breathing becomes rarer, blood pressure decreases. And cellular exchanges increase. The researchers have found that during sleep brain activates the...